Stress Management


17 Simple Attitude Adjustments to Make Your Life Happier and Healthier

by John Fike
We all know that laughter, hope and optimism make life more enjoyable, but some of us seem to be wired for seriousness, sobriety and pessimism instead.
Recent research shows that genetics may have a lot to do with the level of happiness we experience on a day to day basis. Some people are naturally […]

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17 Great Reasons to Add More Laughter to Your Day

by John Fike
“The person who can bring the spirit of laughter into a room is indeed blessed.”
- Bennett Cerf
Stress and depression have become critical concerns in the modern workplace. Few people in the modern world don’t experience daily stress from their job or responsibilities. As a result, illness, disease and mental health disorders are skyrocketing.
Companies […]

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Google Maps Developers Have a Sense of Humor :)

“All Work and No Play Makes Jack a Dull Boy”
- Jack Nicholson in “The Shining”
I got this little gem from Dean over at That’s Comedy. I enjoyed it, so I thought I would pass it along…

Go to Google Maps

Click on the Get Directions tab

Type New York in the ‘Start Address’ field

Type Paris in the ‘End […]

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Do You Worry Too Much? Put an End to Needless Worry With These 10 Practical Strategies

“Don’t Worry, Be Happy”
– Bobby McFerrin
The truth is we all worry. There are bills to pay, children to raise, deadlines to meet, and crises in many parts of the world.
Some worrying can actually be helpful; it means we aren’t shirking our responsibilities and that we care what happens to ourselves and the people we love.
However, […]

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