One of the most common issues people face is the need to be assertive, not aggressive. This is a very hard thing for some people, but especially for women who are often raised to see themselves as the “weaker” gender. Regardless of gender, though, you can learn to be assertive about your thoughts and feelings […]
By John Fike
Americans will try just about anything to lose weight quickly.
Here are some of the more popular myths that have been invented and believed over the years… some of them may even lead to more weight gain than weight loss.
1. You can lose weight without diet or exercise by using magic weight-loss pills/formulas
Weight loss […]
How to connect your daily actions to your mission, vision, and goals!
